Health Services
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Theresa Oja, RN, MSN District Nurse c/o Estes Park High School 1600 Manford Avenue Estes Park, CO 80517 Telephone: 970.586.5321 ext 3322 Facsimile: 970.586.1102 E-mail: Theresa_Oja@psdr3.k12.co.us
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SUPER foods for a SUPER you!
NEW RECOMMENDATIONS
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One of the biggest challenges facing us these days in trying to maintain a healthy weight is the increase in portion sizes. Click the link below to view a chart that is helpful in relating the size of portions to everyday objects. |
HEALTHY SNACKS!! The Wellness Committee for the Park School District is requesting that parents and teachers no longer use food-based treats as rewards and/or for parties. If you would like to provide food for a classroom party we ask that it be a healthy snack. Candy, cookies, cake, and donuts, etc. should be avoided. We are also requesting that drinks be either water, milk or 100% fruit juice. Attached is the healthy snack tips from www.betterschoolfood.org. Please check with your classroom teacher regarding food allergies/intolerances for students in the classroom. Some suggestions for alternatives to food: |
